A Very Peculiar People

Community for those living Kosher, Organic and Gluten-Free Lives!
 
HomeHome  PortalPortal  FAQFAQ  SearchSearch  RegisterRegister  MemberlistMemberlist  UsergroupsUsergroups  Log inLog in  

Share | 
 

 Microwaved bread (good for hamburger buns or sandwich meat

View previous topic View next topic Go down 
AuthorMessage
HadassahSukkot

avatar

Number of posts : 254
Location : Germany
How long since diagnosed? : a long while now
Registration date : 2007-10-11

PostSubject: Microwaved bread (good for hamburger buns or sandwich meat   Wed Jul 23, 2008 6:20 pm

This tastes like a whole wheat bun. It's very sturdy and holds up well

This makes 1 serving

* 2 tablespoons of melted butter
* 1/2 pinch salt
* 1 extra large egg
* 4 tablespoons flax seed meal
* 1/2 teaspoon baking powder

1. Mix all ingredients together in a microwave safe bowl or container.
2. Put the bowl/container in the microwave and nuke for 1 minute or until center is set.
3. It will billow up in the bowl.
4. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
5. Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.


one tweak for this recipe is 1/2 flax and 1/2 oat flour.
I have done it also 1/2 flax, 1/4 oatmeal and 1/4 rice flour. Tastes really great and my DH loves it
Back to top Go down
View user profile
 
Microwaved bread (good for hamburger buns or sandwich meat
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Raw Hamburger
» Constipation after sleeving !!!
» Cream buns and sponges
» The broken bread that was shared
» good morning america time to rise and shine

Permissions in this forum:You cannot reply to topics in this forum
A Very Peculiar People :: Recipe Swap :: Breads, crackers, snacks-
Jump to: