Bete'avon! Admin
Number of posts : 578 Location : Philadelphia, Pennsylvania USA How long since diagnosed? : 4 years misdiagnosed 15 years Vegitarian : Partial Registration date : 2007-10-02
| Subject: My Pantry - Safe List Mon Oct 15, 2007 8:21 pm | |
| This is not just for me, but anyone can use this. I am journaling all the foods that I find and others find that are verified Kosher, GF and organic too in this thread. Feel free to check often and print out for shopping if you wish!
Last edited by on Mon Oct 15, 2007 8:44 pm; edited 1 time in total | |
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Bete'avon! Admin
Number of posts : 578 Location : Philadelphia, Pennsylvania USA How long since diagnosed? : 4 years misdiagnosed 15 years Vegitarian : Partial Registration date : 2007-10-02
| Subject: GF, Kosher AND Organic Mon Oct 15, 2007 8:27 pm | |
| BAKING ITEMS ( besides flours) Chocolate Chips Sams club Cherrybrook Frosting mix ( chocolate) $3.69
BREADS/RICE/CORN CAKES Realfood Corn thins $2.19 up to 2.49 as of 5/08 Lundbergs Rice cakes $2.79 Lundbergs Brown Rice cakes $2.39 Glutino cinnamon raisin bread ( only good for making baked french toast or bread pudding. )
CEREALS and Breakfast items Bakery on Main Granola ( marked Gluten free) $5.39 bag environkidz Crispy bar 6 pk $ 3.19 Rice Twice cereal $3.69 not so hot, sticks together after awhile, makes good fine crumbs though! for breading Environkidz Koala Crisp cereal $ 3.49 Enjoy breakfast Snack Bar s 6 pk $3.79 Think Green bar ( single) $1.69
CANDY/COOKIES/CAKES Sams Club chocolate Pamelas Pecan shortbread $3.49 Midel Chocolate chip cookies bag $2.79
Pamela Chocolate Brownie mix $ 4.29 Cherrybrook Sugar cookie mix $ 4.69
CONDIMENTS/SEASONINGS Krinos Kalamata olives
Hellmans Real mayo $2.99 Ketchup wegman Org $2.69 Dijon, Wegmans Traditional $1.99 San-J Organic wheat free Tamari sauce $2.99
Kedem Cooking wine $2.59
McCormick are all supposed to be GF McCormick onion powder 2.99 McCormick Garlic powder 2.19 ( small shakers)
DRESSINGS Braggs Apple Cider Vinegar $2.99
DAIRY Butter/Margarine Woodstock Org Butter $4.99 lb Earth Balance Spread ) no GMO kind) 1 lb tub $3.19
Cheeses Kraft singles and Velvetta Land O Lakes all natural products and processed cheese Giant brand mozzarella is using corn starch, a vegetarian cheese as well. Laughing Cow ( Vegetarian) ( all LC ok) a wheel 2.39 Organic Valley Ricotta Cheese 1lb $4.49 Cabot Cheddar Cheese $2.09 Philadelphia Cream Cheese regular $1.49 8oz
Cottage Cheese Wegmans 4% 2lb 2.49 Cabot ( mfs is corn) Organic Valley 1lb $4.49
Milks Organic ( W) 2.99 Giant powdered milk ( nonorg) 8 qt $4.49 Horizon milk 64 oz $3.49
Sour Cream - lb ( W) 1.29 Sour Cream Breakstone regular only
Other Dairy Redi Whip
Yogurt Stoneyfield plain Org lg $2.99 Land O Lakes Lifeway Kefir peach $3.19
ICE CREAM Breyers- some, check labels Most Wegmans- See wegmans I SCREAM post (all are clearly marked GF) Some Turkey Hill, check ingredients Chocolate Peanut Butter is ok
FISH
MEATS - Neshama all are GF and Kosher and some are organic
OILS Spectrum Org Shortening GF, KSA certified $5.29 Canola oil Spectrum org $ 4.49
PASTA Mrs Leepers Corn Spaghetti $ 2.79 Tinkyada Brown Rice Lasagna noodles $ 3.39(W)-$3.65(G) Tinkyada Brown Rice Organic Spaghetti $3.49 Tinkyada Brown Rice Penne ..$2.59 Glutano maccaroni $7.19 Tinkyada Brow rice Shells $2.39 Glutano Tagliatelli $3.79 Tinkyada Elbows $ 2.59
PREPARED/FROZEN Amy's Rice Mac N Cheese $ 2.69 Amy's Rice Pizza with spinach $6.69
RICES Lundberg organic Basmati rice $3.99
SOUPS Pacific Vegetable broth $2.79
SNACKS Lime Tortilla chips ( wegmans) 2.50 finally kosher and GF! Eat Smart soy chips --$2.99 Eat Smart Veggie Chips $2.50-$2.99 Diamond Nut Thins Hazelnut, Pecan, $2.49 Health Valley Rice bran crackers ( more like a cookie) $2.59 Edward Rice snaps $3.29 Mary's Gone Crackers $3.69 Glutino GF pretzels $5.99 Edwards Cheddar snaps $3.29 Fritos corn chips, scoops, ( not org) 15oz $3.49
OTHER EDIBLES AND NON-EDIBLES
Beano -I just found out that Beano is not GF any longer and it also isn't being certified Kosher. That is because of a wheat production issue and a non source fish geletin issue.
Chlorofresh - It comes from Alfalfa and is not considered harmful to celieacs, it does not have a hecksher but contains nothing but the chlorophyll from the alfalfa and mint for flavor.
Rolaids 3 pk $1.59
Last edited by Bete'avon! on Wed May 21, 2008 11:56 pm; edited 11 times in total | |
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Bete'avon! Admin
Number of posts : 578 Location : Philadelphia, Pennsylvania USA How long since diagnosed? : 4 years misdiagnosed 15 years Vegitarian : Partial Registration date : 2007-10-02
| Subject: FLOURS and FLOUR MIXES Wed Jan 30, 2008 11:09 pm | |
| Arrowhead Mills Corn Meal -------------------------------$1.99 Arrowhead Mills Org White Rice flour--------------------- $3.49 Bob's Red Mill ( BRM) Garbanzo fava flour ( W)----------- $4.69 bag - Get 4 3/4 cups from one bags BRM Sweet Sorghum Flour ( W) -------------------------$3.29 bag BRM GarFava Flour -------------------------------------$4.69 Bob Red Mill Xanthun Gum -------------------------------$9.99 Ener-G Tapioca Flour ( W) ------------------------------$2.09 box --get 3 2/3cups from one box Hodgesmills Buckwheat flour ----------------------------$2.79 Hodgesmills cornstarch ---------------------------------$1.09 Hodgesmills Brown Rice flour------------------------------$2.79 Quinoa Flour -------------------------------------------$5.69 Wegmans corn starch-------------------------------------$.99 Bob's red mill rolled oats, uncontaminated 2 lb -------------$5.79
Arrowhead Mills Pancake mix---------------------------- $5.19 Arrowhead mills AP baking mix--------------------------- $4.79 Gluten Free Pantry French Bread mix-------------------$4.19 -- get two long bagette size loaves or 6 - 6-7" hoagie rolls and one small pizza out of one box
Last edited by Bete'avon! on Wed May 21, 2008 11:07 pm; edited 3 times in total | |
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Bete'avon! Admin
Number of posts : 578 Location : Philadelphia, Pennsylvania USA How long since diagnosed? : 4 years misdiagnosed 15 years Vegitarian : Partial Registration date : 2007-10-02
| Subject: Some quotes for buying in bulk Wed Feb 06, 2008 1:49 am | |
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| Subject: Re: My Pantry - Safe List | |
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